Description
This journal contains 8 weeks of daily prompts to notice and track your perspectives on the world around you. Best used as a nightly ritual to reflect on your day and elicit deeper awareness of how our unconscious mind is always at work helping us make sense of things. It is important to recognize when this is serving us and when it is acting as a barrier to deeper connections. As we pay closer attention to our thought processes, we will recognize how our thoughts also create narratives that are likely untrue and prevent us from seeing others as individuals with unique stories.
Our journal will be delivered to your inbox as a downloadable PDF file. We recommend that you print out all pages upon receipt and store them in a 3-ring binder.
NOTE: This is a digital downloadable PDF product. Clients are not purchasing a tablet.
Reviews
There are no reviews yet.